{"title":"Carla Oates","description":null,"products":[{"product_id":"carla-oates-hardie-grant-books-beauty-chef-gut-guide-90-fodmap-friendly-recipes-and-weekly-meal-plans-to-heal-from-the-inside-out-9781761451157","title":"Beauty Chef Gut Guide, 90+ FODMAP-friendly Recipes and Weekly Meal Plans to Heal from the Inside Out","description":"\u003cp\u003eDiscover the transformative power of gut health with the \u003cstrong\u003eBeauty Chef Gut Guide\u003c\/strong\u003e by \u003cstrong\u003eCarla Oates\u003c\/strong\u003e. This comprehensive book, published in 2024, offers over 90 FODMAP-friendly recipes and detailed weekly meal plans designed to heal your digestive system from the inside out. With 256 pages of practical advice and delicious recipes, this guide serves as your roadmap to a healthier belly and overall well-being. Whether you're looking to alleviate digestive issues or simply enhance your diet, Carla Oates provides the tools you need for a successful 8-week journey. Embrace the benefits of nourishing your gut and enjoy a vibrant, healthier life with the \u003cstrong\u003eBeauty Chef Gut Guide\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Carla Oates","offers":[{"title":"Default Title","offer_id":51923084738902,"sku":"9781761451157","price":29.45,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781761451157.jpg?v=1763761129"},{"product_id":"carla-oates-hardie-grant-books-feeding-your-skin-totally-natural-chemical-free-beauty-for-healthy-vital-skin-9781761450624","title":"Feeding Your Skin, Totally Natural, Chemical-Free Beauty for Healthy, Vital Skin","description":"\u003cp\u003eDiscover the secrets to radiant skin with \u003cstrong\u003eFeeding Your Skin, Totally Natural, Chemical-Free Beauty for Healthy, Vital Skin\u003c\/strong\u003e by \u003cstrong\u003eCarla Oates\u003c\/strong\u003e. Released in 2024, this insightful guide features 176 pages filled with innovative recipes for natural beauty treatments crafted from everyday ingredients. As the founder of the bestselling inner beauty brand, The Beauty Chef, Carla Oates brings her expertise and passion for holistic skincare to your home. This book empowers you to create your own chemical-free beauty solutions, promoting not just healthier skin but a more vibrant you. Unlock the potential of nature and embrace a beauty routine that nourishes from the inside out. Ideal for anyone seeking a sustainable and effective approach to skincare, this book is a must-have for beauty enthusiasts and health-conscious readers alike.\u003c\/p\u003e","brand":"Carla Oates","offers":[{"title":"Default Title","offer_id":51938991964502,"sku":"9781761450624","price":15.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781761450624.jpg?v=1763944954"},{"product_id":"beauty-chef-hardie-grant-books-9781743793046-delicious-food-for-radiant-skin-gut-health-and-wellbeing-carla-oates","title":"Beauty Chef","description":"\u003cp\u003eDiscover the transformative power of food with \u003cstrong\u003eBeauty Chef\u003c\/strong\u003e by \u003cstrong\u003eCarla Oates\u003c\/strong\u003e, published by Hardie Grant Books in 2016. This hardback edition spans 344 pages and is a must-have for anyone interested in natural beauty and wellness. In this inspiring book, Carla Oates, the founder of the renowned natural beauty company, expertly blends the art of cooking with nutritional science. You’ll find over 150 delicious recipes designed to nourish your body from the inside out, promoting radiant skin and overall health. Whether you're a seasoned chef or a kitchen novice, \u003cem\u003eBeauty Chef\u003c\/em\u003e provides easy-to-follow recipes that make healthy eating enjoyable. Elevate your skincare routine naturally and embrace a holistic approach to beauty with this essential guide. Perfect for anyone looking to enhance their well-being through the power of food!\u003c\/p\u003e","brand":"Carla Oates","offers":[{"title":"Default Title","offer_id":52251135672662,"sku":"9781743793046","price":31.81,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781743793046.jpg?v=1767778514"}],"url":"https:\/\/www.englishbook.pl\/collections\/carla-oates.oembed","provider":"Bookshop","version":"1.0","type":"link"}