{"title":"Penny Doyle","description":null,"products":[{"product_id":"low-fodmap-diet-cookbook-9780754831518","title":"Low Fodmap Diet Cookbook","description":"\u003cp\u003eDiscover the transformative power of the \u003cstrong\u003eLow Fodmap Diet Cookbook\u003c\/strong\u003e by \u003cstrong\u003ePenny Doyle\u003c\/strong\u003e, published in 2015. This comprehensive guide features 160 pages filled with practical meal planners and 100 delicious low-FODMAP recipes designed to enhance your digestive health. Whether you're managing IBS or other gut disorders, this cookbook offers a wealth of information to help you navigate your dietary needs effortlessly. With a focus on natural foods and balanced nutrition, you can enjoy meals that not only taste great but also support your well-being. Take the first step towards a healthier gut and explore the benefits of the low-FODMAP diet with this essential cookbook!\u003c\/p\u003e","brand":"Penny Doyle","offers":[{"title":"Default Title","offer_id":50913206632790,"sku":"9780754831518","price":11.77,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780754831518.jpg?v=1753741421"},{"product_id":"easy-fasting-diet-cookbook-9781780193786","title":"Easy Fasting Diet Cookbook","description":"\u003cp\u003eDiscover the transformative power of intermittent fasting with the \u003cstrong\u003eEasy Fasting Diet Cookbook\u003c\/strong\u003e by \u003cstrong\u003ePenny Doyle\u003c\/strong\u003e. Published in 2014, this comprehensive guide spans 160 pages and offers a wealth of knowledge on planning your fasting journey, including the popular 5:2 and 4:3 methods. Inside, you'll find 130 delicious recipes, each thoughtfully crafted to fit within a calorie range of 60 to 500, making healthy eating both enjoyable and achievable. Whether you're a beginner or looking to enhance your fasting experience, this cookbook is your perfect companion. Dive into the world of easy fasting and unlock a healthier lifestyle today!\u003c\/p\u003e","brand":"Penny Doyle","offers":[{"title":"Default Title","offer_id":50936032100694,"sku":"9781780193786","price":8.24,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781780193786.jpg?v=1753881366"},{"product_id":"easy-fasting-5-2-diet-cookbook-anness-publishing-9780754834311-make-fast-days-feel-like-feast-days-with-130-delicious-recipes-penny-doyle","title":"Easy Fasting 5:2 Diet Cookbook","description":"\u003cp\u003eDiscover the transformative power of intermittent fasting with the \u003cstrong\u003eEasy Fasting 5:2 Diet Cookbook\u003c\/strong\u003e by \u003cstrong\u003ePenny Doyle\u003c\/strong\u003e. Published by \u003cstrong\u003eAnness Publishing\u003c\/strong\u003e in 2018, this hardback edition spans 160 pages, offering you a comprehensive guide to adopting the 5:2 or 4:3 fasting patterns seamlessly into your weekly routine.\u003c\/p\u003e \n\n\u003cp\u003eThis cookbook is packed with 130 delicious recipes, featuring meals that range from as low as 60 calories to satisfying dishes under 500 calories. Each recipe is thoughtfully designed to cater to your fasting needs while providing suggested adjustments for family members who may not be fasting. Whether you're a seasoned dieter or just starting your journey, this cookbook makes intermittent fasting approachable and enjoyable. Embrace a healthier lifestyle today with Penny Doyle's expert guidance!\u003c\/p\u003e","brand":"Penny Doyle","offers":[{"title":"Default Title","offer_id":52246391750998,"sku":"9780754834311","price":11.78,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780754834311.jpg?v=1767771201"}],"url":"https:\/\/www.englishbook.pl\/collections\/penny-doyle.oembed","provider":"Bookshop","version":"1.0","type":"link"}