{"product_id":"1-500-stretches-9780316440356","title":"1,500 Stretches","description":"\u003cp\u003eDiscover the ultimate guide to flexibility and wellness with \u003cstrong\u003e1,500 Stretches\u003c\/strong\u003e by \u003cstrong\u003eHollis Lance Liebman\u003c\/strong\u003e. This comprehensive book, published in 2017, serves as a perfect companion to the New York Times bestseller \u003cem\u003e2,100 Asanas\u003c\/em\u003e. With an impressive collection of 736 pages, it meticulously compiles a vast array of stretching poses, organized by body part for your convenience.\u003c\/p\u003e \n\n\u003cp\u003eEach stretch is accompanied by stunning photographs and easy-to-follow instructions, making it accessible for beginners and experienced practitioners alike. Additionally, \u003cstrong\u003e1,500 Stretches\u003c\/strong\u003e highlights the health benefits associated with each pose, empowering you to enhance your physical well-being. Whether you're looking to improve your flexibility, relieve tension, or boost your overall health, this book is an essential resource for anyone committed to a balanced and active lifestyle.\u003c\/p\u003e","brand":"Hollis Lance Liebman","offers":[{"title":"Default Title","offer_id":50938635387222,"sku":"9780316440356","price":164.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780316440356.jpg?v=1753898618","url":"https:\/\/www.englishbook.pl\/products\/1-500-stretches-9780316440356","provider":"Bookshop","version":"1.0","type":"link"}