{"product_id":"be-calm-gmc-publications-9781781454756-ammonite-press","title":"Be Calm","description":"\u003cp\u003eDiscover the transformative power of relaxation with \u003cstrong\u003eBe Calm\u003c\/strong\u003e, a thoughtfully designed guided notebook published by \u003cstrong\u003eAmmonite Press\u003c\/strong\u003e in 2022. This engaging resource, spanning 128 pages, is specifically crafted for teenagers seeking effective ways to manage stress and cultivate a sense of calm in their lives. \u003c\/p\u003e \u003cp\u003eFilled with practical tools, insightful advice, and inspiring prompts, \u003cstrong\u003eBe Calm\u003c\/strong\u003e empowers young readers to explore their emotions, develop mindfulness techniques, and embrace relaxation strategies. Whether navigating academic pressures or personal challenges, this notebook serves as a supportive companion on the journey to emotional well-being. \u003c\/p\u003e \u003cp\u003eEquip yourself with the skills to face life’s challenges with confidence. Order your copy of \u003cstrong\u003eBe Calm\u003c\/strong\u003e today and take the first step towards a more peaceful and balanced life!\u003c\/p\u003e","brand":"Ammonite Press","offers":[{"title":"Default Title","offer_id":52279545037142,"sku":"9781781454756","price":52.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781781454756.jpg?v=1767823671","url":"https:\/\/www.englishbook.pl\/products\/be-calm-gmc-publications-9781781454756-ammonite-press","provider":"Bookshop","version":"1.0","type":"link"}