{"product_id":"meditation-is-not-what-you-think-9780349421087","title":"Meditation is Not What You Think","description":"\u003cp\u003eDiscover the transformative power of mindfulness with \u003cstrong\u003eMeditation is Not What You Think\u003c\/strong\u003e by renowned author Jon Kabat-Zinn. Originally published in 2005 as a segment of his larger work, \u003cem\u003eComing to Our Senses: Healing Ourselves and the World Through Mindfulness\u003c\/em\u003e, this insightful book has been reintroduced in 2018, offering readers a fresh perspective on meditation. Spanning 240 pages, this engaging read delves into the misconceptions surrounding meditation and invites you to explore its true essence. Kabat-Zinn, a pioneer in mindfulness and meditation practices, shares his profound insights, making this book an essential guide for anyone looking to deepen their understanding of mindfulness psychology. Whether you are a seasoned practitioner or a curious beginner, \u003cstrong\u003eMeditation is Not What You Think\u003c\/strong\u003e will inspire you to embrace mindfulness in your daily life.\u003c\/p\u003e","brand":"Jon Kabat-Zinn","offers":[{"title":"Default Title","offer_id":51014662226262,"sku":"9780349421087","price":87.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780349421087.jpg?v=1754568035","url":"https:\/\/www.englishbook.pl\/products\/meditation-is-not-what-you-think-9780349421087","provider":"Bookshop","version":"1.0","type":"link"}