{"product_id":"mindful-walking-9781473613898","title":"Mindful Walking","description":"\u003cp\u003eDiscover the transformative power of movement with \u003cstrong\u003eMindful Walking\u003c\/strong\u003e by \u003cstrong\u003eHugh O'Donovan\u003c\/strong\u003e. Published in 2015, this insightful book spans 320 pages, guiding readers on a journey towards physical health and mental well-being. O'Donovan combines the art of walking with mindfulness practices, encouraging you to connect deeply with your surroundings and your inner self. Whether you are a seasoned walker or just starting out, this book offers valuable techniques to enhance your walking experience, making each step a path to self-discovery and joy. Embrace the harmony of body and mind and take your first steps towards a healthier, happier you with \u003cstrong\u003eMindful Walking\u003c\/strong\u003e. Perfect for anyone interested in meditation and self-actualization, this book is a must-have addition to your wellness library.\u003c\/p\u003e","brand":"Hugh O'Donovan","offers":[{"title":"Default Title","offer_id":51122771394902,"sku":"9781473613898","price":57.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781473613898.jpg?v=1755951251","url":"https:\/\/www.englishbook.pl\/products\/mindful-walking-9781473613898","provider":"Bookshop","version":"1.0","type":"link"}