
BFRB Workbook for Teens and Young Adults
Recover from Skin Picking, Hair Pulling, and other Body-Focused Repetitive Behaviors
2025 m.
Minkštas viršelis
Opis
Written by licensed psychologist specializing in the treatment of body-focused repetitive behaviors (BFRB), Laura Chackes, this workbook will teach you what exactly a BFRB is, whether you have one, and start you off on your 10-week journey to recovery. Also includes contributions from Lauren McKeaney, founder of The Picking Me Foundation.
