Mental Health and Wellbeing Workout for Teens

Name: Mental Health and Wellbeing Workout for Teens
Brand: Paula Nagel
SKU: 9781785923944
Price: 106.00 PLN
Availability: InStock

106,00 zł 137,00 zł

Według Paula Nagel

2 w magazynie

Szybka dostawa

160 psl.

2019 m.

Minkštas viršelis

Kod kreskowy: 9781785923944

Opis

An accessible, engaging how-to guide for building a personalised mental health 'workout'. Includes tried and tested therapeutic techniques, simple strategies and healthy thinking habits teenagers can use to boost their mental health fitness and emotional wellbeing.

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Mental Health and Wellbeing Workout for Teens

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