22 % nuolaida

Wisdom of Mike Mentzer

116,00 zł 148,00 zł
Pagal John R. Little
5 vnt. sandėlyje, paruošta siuntimui

NEMOKAMAS pristatymas

184 psl.

2005 m.

Minkštas viršelis

Brūkšninis kodas: 9780071452939
Aprašymas

Illustrated with motivational photographs, this book shows how excessive training is slowing down your progress. It covers topics such as: the importance of working to the "point of failure"; Mentzer's use of the early Nautilus machines: a "Heavy Duty" seminar; "Most Productive" Routine; and advanced "Heavy Duty" training techniques.
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