Mastery of Your Anxiety and Worry

Workbook

Treatments That Work

Cena sprzedaży 226,00 zł Zwykła cena 260,00 zł
Pristatymas gali užtrukti 2-3 sav.

Szybka dostawa

168 psl.

2006 m.

Minkštas viršelis

Kod kreskowy: 9780195300017
Opis

This 13-session program incorporates new procedures to help clients learn to monitor their anxiety, gain control, and initiate needed change through cognitive restructuring, progressive muscle relaxation, and direct confrontation of unnecessary worry using imagery and In Vivo Experience.