Maximum Brainpower

Challenging the Brain for Health and Wisdom

Cena sprzedaży 125,00 zł Zwykła cena 156,00 zł
Według Shlomo Breznitz
2 w magazynie

Szybka dostawa

284 psl.

2012 m.

Minkštas viršelis

Kod kreskowy: 9781848509573
Opis

Why challenge and stimulus improves your brain and how to harness this process? How to separate good stress from bad? What role hope and socialising play in fighting off the worst symptoms of dementia? Why multitasking can be detrimental to your mental health. This work can help adults of any age build and retain their mental acuity.