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Clouds Over Qingcheng Mountain
A Practice Guide to Daoist Health Cultivation
Cena sprzedaży
174,00 zł
Zwykła cena
222,00 zł
Cena jednostkowa
/
Niedostępne
Według Wang Yun
2020 m.
Minkštas viršelis
Opis
The second book to Wang Yun's Climbing the Steps to Qingcheng Mountain. It covers Daoist practices such as posting and the Bodhidharma's Tendon Transformation Classic in twelve exercises. This volume has fewer stories than the first, but more guidance on the exercises, and provides tools to strenghten muscles, tendons and skeletal structure.
Clouds Over Qingcheng Mountain