SAS and Special Forces Mental Toughness Training

Mini Encyclopedias

Cena sprzedaży 74,00 zł Zwykła cena 96,00 zł
Według Chris McNab
3 Jednostki w magazynie, gotowe do wysyłki

Szybka dostawa

192 psl.

2024 m.

Minkštas viršelis

Kod kreskowy: 9781838864545
Opis

Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience.