20 % zniżki
Climb Smarter
Mental Skills and Techniques for Climbing
Cena sprzedaży
97,00 zł
Zwykła cena
122,00 zł
Cena jednostkowa
/
Niedostępne
Według Bookshop
Opis
The book will help climbers analyse mental strengths and weaknesses, set effective goals, change habits, overcome fear of falling, fear of failing, fear of injury and social anxieties affecting performance. You'll learn confidence, focusing skills, imagery and visualisation, and problem solving and creativity in your climbing.
Climb Smarter