21 % zniżki

Yi Jin Jing

123,00 zł 155,00 zł
Według Chinese Health Qigong Association
4 Jednostki w magazynie, gotowe do wysyłki

Szybka dostawa

104 psl.

2017 m.

Minkštas viršelis

Kod kreskowy: 9781785929786
Opis

Yi Jin Jing/ Tendon-Muscle Strengthening Exercises is an accessible guide to a particular qigong exercise that focuses on turning and flexing the spine. Practice of the Yi Jin Jing exercises improves flexibility, balance and muscular strength. Each routine is described step-by-step and is illustrated with photographs, key points and online video.
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