Athlete's Guide to Recovery

Rest, Relax, and Restore for Peak Performance

Cena sprzedaży 131,00 zł Zwykła cena 162,00 zł
Według Sage Rountree
Pristatymas gali užtrukti 2-3 sav.

Szybka dostawa

248 psl.

2024 m.

Minkštas viršelis

Kod kreskowy: 9781538181478
Opis

Recovery—physical and mental—is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. This second edition of The Athlete’s Guide to Recovery helps readers sort through the hype to focus on the practices and devices that really make a difference in recovery and lead to peak performance.