365 Happy Bedtime Mantras

Improve Your Sleep, Release Stress, and Enjoy Your Dreams

Happy Bedtime Mantras

Cena sprzedaży 78,00 zł Zwykła cena 98,00 zł
Według Shannon Kaiser
6 Jednostki w magazynie, gotowe do wysyłki

Szybka dostawa

432 psl.

2025 m.

Minkštas viršelis

Kod kreskowy: 9781582709291
Opis

From bestselling author and trained mindbodygreen health and mindset coach Shannon Kaiser, 365 Happy Bedtime Mantras lays out a year’s worth of nightly practices for establishing healthy evening routines so the body and mind can relax, destress, and dream deeply for better sleep and overall well-being.