Book cover of: Big & Bold: Strength Training for the Plus-Size Woman. By: Morit Summers
Book cover of: Big & Bold: Strength Training for the Plus-Size Woman. By: Morit Summers
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Big & Bold: Strength Training for the Plus-Size Woman

140,00 zł 172,00 zł
Według Morit Summers
Pristatymas gali užtrukti 2-3 sav.

Szybka dostawa

200 psl.

2021 m.

Minkštas viršelis

Kod kreskowy: 9781718200050
Opis

Big & Bold: Strength Training for the Plus-Size Woman explains how plus-size women can get started with strength training and reach progressive goals. It shows how to make exercises and workouts more effective for larger bodies, and it includes sample workouts to put the exercises together.
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