The Cognitive Behaviour Therapy Primer

Discover the transformative power of Cognitive Behaviour Therapy with the Cognitive Behaviour Therapy Primer by Rhena Branch. Published by PCCS Books in 2021, this second revised edition spans 140 pages and provides a comprehensive introduction to the principles and practices of CBT. Renowned experts in the field, Branch and her colleagues, delve into the origins of CBT, explain its practical applications, and highlight the extensive research that supports its effectiveness. This edition also incorporates the latest advancements, including the third and fourth 'waves' of cognitive behaviour approaches, ensuring readers are equipped with the most current insights. Whether you are a practitioner, student, or simply interested in mental health, this primer is an essential resource for understanding and implementing CBT techniques. Enhance your knowledge and skills with this essential guide to cognitive behaviour therapy.