Cognitive Hypnotherapy: What's that about and how can I use it?

Discover the transformative power of Cognitive Hypnotherapy in Trevor Silvester's insightful book, Cognitive Hypnotherapy: What's that about and how can I use it?. Published in 2010, this comprehensive guide spans 256 pages and offers a fresh perspective on therapy and counseling. As the former Editor of the Hypnotherapy Journal and Director of the Quest Institute, Silvester brings a wealth of knowledge and experience to the table. This engaging read not only defines Cognitive Hypnotherapy but also provides practical insights on how to effectively utilize it in therapeutic settings. Whether you're a professional looking to expand your skills or someone interested in personal development, this book is an invaluable resource. Unlock the potential of your mind and explore the therapeutic uses of cognitive therapy and hypnotism with this essential guide from a leading expert in the field.