DBT Therapeutic Activity Ideas for Working with Teens

Discover engaging and practical strategies with DBT Therapeutic Activity Ideas for Working with Teens by Carol Lozier. Published in 2018, this insightful book spans 200 pages and offers a rich collection of Dialectical Behavior Therapy (DBT) activities specifically designed for emotionally sensitive adolescents. Each activity is presented in a fun and creative format, making it easier for teens to connect with essential DBT concepts such as mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. This resource not only includes innovative activity sheets but also features diary cards to help track progress and foster personal growth. Ideal for therapists, educators, and parents, this book is a valuable tool for supporting teens in navigating their emotions and building resilience. Enhance your therapeutic practice with these effective DBT strategies!