14 % zniżki

Facilitated Stretching

185,00 zł 215,00 zł
Według Robert E. McAtee
Pristatymas gali užtrukti 2-3 sav.

Szybka dostawa

216 psl.

2013 m.

Minkštas viršelis

Kod kreskowy: 9781450434317
Opis

A resource for proprioceptive neuromuscular facilitation (PNF) stretching, an effective and easy-to-use method that involves stretching the muscle, contracting it isometrically against resistance and then stretching it again to increase range of motion. It examines techniques and guidelines for PNF stretches in a variety of settings.
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