Feed Yourself

Discover a transformative approach to nutrition with Feed Yourself by Leslie Schilling, published in 2023 by Zondervan. In this insightful 256-page book, dietitian and nutrition therapist Leslie Schilling guides you in breaking free from the constraints of diet culture. Instead of focusing on calorie counting or achieving unrealistic body goals, Schilling encourages you to embrace your unique design and purpose. Feed Yourself unveils the deceptive messages of diet culture, empowering you to reclaim trust in your body and nurture it with love and respect. This practical guide is perfect for anyone seeking a healthier relationship with food and self-image. Join the movement towards self-acceptance and holistic well-being today!