Free Speed

Discover the transformative training approach in Free Speed by coach Paul Eaglestone, published by Meyer & Meyer Sport (UK) Ltd in 2025. This insightful guide, spanning 232 pages, introduces a revolutionary method that integrates efficient swimming techniques with a unique pace-setting formula, designed specifically for triathletes looking to enhance their performance. Whether you're a seasoned competitor or a newcomer to the sport, Free Speed offers valuable strategies to help you achieve faster race times and improve your overall triathlon experience. Dive into this essential resource and unlock your potential in the water and beyond!