
23 % zniżki
Get Out Of Your Mind And Into Your Life
Cena sprzedaży
142,00 zł
Zwykła cena
184,00 zł
Cena jednostkowa
/
Niedostępne
Według Steven C. Hayes
Opis
Features step-by step mindfulness and acceptance exercises for effective relief from emotional pain. This book develops acceptance and commitment therapy (ACT), a revolutionary direction in psychotherapy, into step-by-step exercises that readers can use to get relief from emotional pain.
Get Out Of Your Mind And Into Your Life
