Instant Zen

Discover the profound wisdom of Instant Zen by Thomas Cleary, published in 1994. This enlightening book, spanning 160 pages, delves into the teachings of Foyan, a revered twelfth-century Chinese Zen master known for his pivotal role in the Song dynasty Zen renaissance. Cleary masterfully presents Foyan's teachings, which return to the essence of classical Zen, offering readers straightforward exercises in attention and thought aimed at awakening Zen insight into the true nature of the self.

Foyan's succinct teachings emphasize the importance of independence and autonomy, guiding you to open your own eyes to the world around you. Whether you are a seasoned practitioner or new to Zen Buddhism, Instant Zen provides valuable insights that can transform your understanding of self and reality. Embrace the simplicity and depth of Zen philosophy with this essential read.