Mental Health Aware Yoga

A Guide for Yoga Teachers

Cena sprzedaży 136,00 zł Zwykła cena 164,00 zł
Według Lauren Tober
2 w magazynie

Szybka dostawa

176 psl.

2024 m.

Minkštas viršelis

Kod kreskowy: 9781805012276
Opis

When taught properly, yoga can be a healing and life-affirming practice for students experiencing mental illness. This book will cover the foundations of yoga psychology, therapeutic skills, the mental health crisis, and more. After reading, yoga teachers and trainees will feel confident creating a safe space for their practice.