Mindfulness for Carers

Cena sprzedaży 81,00 zł Zwykła cena 104,00 zł
Według Cheryl Rezek
1 w magazynie

Szybka dostawa

96 psl.

2015 m.

Minkštas viršelis

Kod kreskowy: 9781849056540
Opis

Discover how simple mindfulness techniques can be used to combat the stress, anxiety and burnout that often accompanies caring for people with physical, psychological or emotional needs. The easy-to-follow exercises will help caregivers to regain control and maintain a positive outlook.