Practical Guide to Happiness in Adults on the Autism Spectrum

Cena sprzedaży 115,00 zł Zwykła cena 133,00 zł
2 w magazynie

Szybka dostawa

192 psl.

2019 m.

Minkštas viršelis

Kod kreskowy: 9781785925771
Opis

Breaking away from neurotypical ideals of happiness, this book offers simple techniques and exercises to help adults on the spectrum combat negative thoughts and improve their mental health. Practical and engaging, it tackles communication skills, self-awareness, workplace coping strategies and more, with a refreshing positive psychology approach.