The Science of Gymnastics

Discover the essential guide to gymnastics with the Science of Gymnastics by Monm Jemni. Published in 2018, this comprehensive book spans 380 pages, delving into the intricacies of human mechanics and the art of gymnastics. This edition introduces three new sections focusing on applied coaching, motor learning, and injury prevention, making it a vital resource for both aspiring and seasoned coaches.

Enhance your understanding through insightful case studies and review questions that challenge your knowledge and application of gymnastics principles. Featuring contributions from leading international sport scientists and experienced gymnastics coaches, this book is designed to elevate your coaching skills and improve athlete performance. Whether you're a coach, instructor, or gymnastics enthusiast, the Science of Gymnastics is an indispensable addition to your library.