Discover the transformative power of treating yourself with kindness and understanding in Kristin Neff’s insightful guide to self-compassion. Blending scientific research with practical exercises, this book offers a path to greater emotional resilience and inner peace. Perfect for anyone seeking to overcome self-criticism and cultivate a healthier relationship with themselves.
Self-Compassion
Cena regularna
136,00 zł
Cena sprzedaży
136,00 zł
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