Sports Training Principles

Discover the essential guide for coaches and athletes alike in the newly revised sixth edition of Sports Training Principles by Frank W. Dick. This comprehensive resource, published in 2014, spans 448 pages and serves as a vital reference tool for anyone dedicated to maximizing athletic performance. Frank W. Dick, a world-renowned coach and President of the European Athletics Coaches Association, shares his expertise alongside contributions from esteemed professionals such as Professor John Brewer from St Mary's University, Dr. Penny Werthner from the University of Calgary, Dr. Scott Drawer from RFU, and Vern Gambetta of Sports Training Systems. Whether you are coaching track and field athletes or involved in physical education and training, this book provides invaluable insights and practical strategies to help athletes reach their full potential. Equip yourself with the knowledge and techniques to elevate your coaching and enhance athletic success.