Stillpoints for Children

Discover the transformative power of relaxation and meditation with Stillpoints for Children by Elaine Moreton, published by Taylor & Francis Ltd. This enlightening 70-page guide, released in 2012, demystifies key concepts of relaxation, meditation, and visualization specifically tailored for young minds.

The book presents a compelling educational rationale, enriched with case study material that illustrates how teaching children to cultivate 'stillpoints' can significantly reduce stress, enhance their sense of self, and foster optimal learning conditions. Moreton's expert insights make it an essential resource for parents, educators, and anyone keen on supporting children's emotional and mental well-being.

If you're looking to empower the children in your life with valuable tools for mindfulness and focus, Stillpoints for Children is a must-have addition to your collection.