Things Might Go Terribly, Horribly Wrong
O książce
Discover the profound insights of Things Might Go Terribly, Horribly Wrong by Kelly G. Wilson, a compelling guide published in 2010 that delves into the complexities of anxiety and the unpredictability of life. With 184 pages of expert advice rooted in Acceptance and Commitment Therapy (ACT), this book offers a refreshing perspective on managing anxiety and embracing uncertainty.
Wilson acknowledges that life can be chaotic and that despite our best efforts, things may not always go as planned. This book is an essential read for anyone who feels overwhelmed by the fear of failure or the unexpected twists of life. It provides practical strategies to help you navigate your anxieties and cultivate resilience.
Whether you're seeking to understand your own anxiety or looking for effective treatment methods, Things Might Go Terribly, Horribly Wrong is an invaluable resource that empowers readers to face life's challenges with confidence and acceptance.
| Autor | Kelly G. Wilson |
|---|---|
| Wydawnictwo | New Harbinger Publications |
| Rok wydania | 2010 m. |
| Język | Angielski |
| Liczba stron | 184 psl. |
| Format | Oprawa miękka |
| ISBN | 9781572247116 |
