Starving the Anxiety Gremlin

Cena sprzedaży 108,00 zł Zwykła cena 134,00 zł
22 Jednostki w magazynie, gotowe do wysyłki

Szybka dostawa

168 psl.

2013 m.

Minkštas viršelis

Kod kreskowy: 9781849053419
Opis

This engaging workbook helps young people aged 10+ understand and manage anxiety. Based on cognitive behavioural therapy principles, the activities will help young people understand why they get anxious and how to use simple, practical techniques to manage and control their anxiety. Suitable to work through alone or with a parent or practitioner.